Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 354.8
Total Fat 16.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 58.4 mg
Sodium 329.1 mg
Potassium 744.5 mg
Total Carbohydrate 33.0 g
Dietary Fiber 5.1 g
Sugars 3.9 g
Protein 18.0 g
Vitamin A 11.0 %
Vitamin B-12 29.5 %
Vitamin B-6 28.1 %
Vitamin C 45.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.9 %
Copper 9.8 %
Folate 8.0 %
Iron 14.2 %
Magnesium 10.8 %
Manganese 11.5 %
Niacin 23.4 %
Pantothenic Acid 6.6 %
Phosphorus 17.8 %
Riboflavin 12.1 %
Selenium 17.8 %
Thiamin 9.6 %
Zinc 45.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Stew - cream soup version

View the full Hamburger Stew - cream soup version Recipe & Instructions
Submitted by: CSTEVENSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Stew - cream soup version

200 calories of Ground beef, lean, (2.67 oz)

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

33 calories of Green Giant Frozen Mixed Vegetables, (0.50 cup)

24 calories of Campbell's 98% Fat Free Cream of Broccoli, (0.17 cup)

10 calories of Onions, raw, (0.17 large)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


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