Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 354.8 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 58.4 mg |
Sodium | 329.1 mg |
Potassium | 744.5 mg |
Total Carbohydrate | 33.0 g |
Dietary Fiber | 5.1 g |
Sugars | 3.9 g |
Protein | 18.0 g |
Vitamin A | 11.0 % | Vitamin B-12 | 29.5 % |
---|---|
Vitamin B-6 | 28.1 % |
Vitamin C | 45.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.9 % |
Copper | 9.8 % |
Folate | 8.0 % |
Iron | 14.2 % |
Magnesium | 10.8 % |
Manganese | 11.5 % |
Niacin | 23.4 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 17.8 % |
Riboflavin | 12.1 % |
Selenium | 17.8 % |
Thiamin | 9.6 % |
Zinc | 45.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Stew - cream soup version
View the full Hamburger Stew - cream soup version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Stew - cream soup version
200 calories of Ground beef, lean, (2.67 oz)
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
33 calories of Green Giant Frozen Mixed Vegetables, (0.50 cup)
24 calories of Campbell's 98% Fat Free Cream of Broccoli, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories per serving of Hamburger Stew - cream soup version
200 calories of Ground beef, lean, (2.67 oz)
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
33 calories of Green Giant Frozen Mixed Vegetables, (0.50 cup)
24 calories of Campbell's 98% Fat Free Cream of Broccoli, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
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