Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 255.4
Total Fat 8.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 111.9 mg
Sodium 428.8 mg
Potassium 699.3 mg
Total Carbohydrate 2.2 g
Dietary Fiber 1.3 g
Sugars 0.8 g
Protein 39.9 g
Vitamin A 0.4 %
Vitamin B-12 13.0 %
Vitamin B-6 32.5 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.6 %
Copper 6.0 %
Folate 5.0 %
Iron 15.7 %
Magnesium 11.4 %
Manganese 6.6 %
Niacin 33.4 %
Pantothenic Acid 10.1 %
Phosphorus 37.6 %
Riboflavin 32.8 %
Selenium 96.4 %
Thiamin 88.4 %
Zinc 25.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooked Pork and Sauerkraut

View the full Slow Cooked Pork and Sauerkraut Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooked Pork and Sauerkraut

285 calories of Pork Tenderloin, (5 oz)

9 calories of Sauerkraut, (0.33 cup)

1 calories of Caraway Seed, (0.19 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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