Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 246.9
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 74.8 mg
Potassium 774.9 mg
Total Carbohydrate 59.1 g
Dietary Fiber 4.6 g
Sugars 31.7 g
Protein 6.7 g
Vitamin A 34.6 %
Vitamin B-12 8.1 %
Vitamin B-6 31.5 %
Vitamin C 123.9 %
Vitamin D 15.0 %
Vitamin E 10.3 %
Calcium 17.6 %
Copper 13.0 %
Folate 10.3 %
Iron 2.4 %
Magnesium 13.1 %
Manganese 7.0 %
Niacin 6.8 %
Pantothenic Acid 4.9 %
Phosphorus 13.6 %
Riboflavin 24.3 %
Selenium 2.4 %
Thiamin 11.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Mango Smoothie

View the full Morning Mango Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Mango Smoothie

107 calories of Mangos, (1 cup, sliced)

70 calories of Dannon Light & Fit Strawberry Banana Smoothie, 7 oz., (7 oz)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

8 calories of Lime Juice, (1 fl oz)

8 calories of Lemon Juice, (1 fl oz)

0 calories of Splenda, (5 tsp)


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