Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.1 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 94.8 mg |
| Potassium | 402.5 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 17.3 g |
| Protein | 3.3 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 31.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.4 % |
| Calcium | 3.7 % |
| Copper | 12.8 % |
| Folate | 43.6 % |
| Iron | 9.5 % |
| Magnesium | 7.1 % |
| Manganese | 21.6 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.1 % |
| Riboflavin | 10.8 % |
| Selenium | 5.0 % |
| Thiamin | 12.8 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Asparagus w/ Curry Butter
View the full Sweet Asparagus w/ Curry Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Asparagus w/ Curry Butter
64 calories of Honey, (1 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1 serving)
31 calories of Asparagus, fresh, (1 cup)
5 calories of Curry powder, (0.75 tsp)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of Sweet Asparagus w/ Curry Butter
64 calories of Honey, (1 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1 serving)
31 calories of Asparagus, fresh, (1 cup)
5 calories of Curry powder, (0.75 tsp)
1 calories of Lemon juice, (0.17 tbsp)
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