Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 79.8 mg |
| Potassium | 59.6 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 6.7 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.0 % |
| Copper | 5.2 % |
| Folate | 2.1 % |
| Iron | 3.8 % |
| Magnesium | 5.9 % |
| Manganese | 32.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 6.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Walnut Oatmeal Cookies
View the full Cranberry Walnut Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Walnut Oatmeal Cookies
24 calories of Whole Wheat Flour, (0.06 cup)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Agave Nectar Stick, (0.89 stick)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
8 calories of Walnuts, (0.01 cup, chopped)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.02 tsp)
Calories per serving of Cranberry Walnut Oatmeal Cookies
24 calories of Whole Wheat Flour, (0.06 cup)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Agave Nectar Stick, (0.89 stick)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
8 calories of Walnuts, (0.01 cup, chopped)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.02 tsp)
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