Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 338.1
Total Fat 16.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.3 g
Cholesterol 55.8 mg
Sodium 713.2 mg
Potassium 520.4 mg
Total Carbohydrate 24.1 g
Dietary Fiber 2.6 g
Sugars 4.7 g
Protein 22.1 g
Vitamin A 16.0 %
Vitamin B-12 20.7 %
Vitamin B-6 11.4 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 33.7 %
Copper 8.8 %
Folate 14.7 %
Iron 15.6 %
Magnesium 9.2 %
Manganese 8.0 %
Niacin 14.1 %
Pantothenic Acid 3.6 %
Phosphorus 29.1 %
Riboflavin 21.8 %
Selenium 26.2 %
Thiamin 16.1 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Meat Lasagna

View the full Delicious Meat Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Meat Lasagna

100 calories of Ground beef, lean, (1.33 oz)

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

52 calories of Ricotta Cheese, part skim milk, (1.33 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

28 calories of Parmesan Cheese, shredded, (1.33 tbsp)

24 calories of Tomato Paste, (0.17 can (6 oz))

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Canned Tomatoes, (0.08 can)

1 calories of Garlic powder, (0.04 tbsp)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Parsley, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)


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