Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 538.8 mg |
| Potassium | 582.0 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.1 g |
| Protein | 6.0 g |
| Vitamin A | 148.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 94.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 7.1 % |
| Copper | 8.9 % |
| Folate | 8.4 % |
| Iron | 13.4 % |
| Magnesium | 16.0 % |
| Manganese | 22.1 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 7.1 % |
| Riboflavin | 5.2 % |
| Selenium | 2.7 % |
| Thiamin | 12.2 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Thai Curry
View the full Vegetarian Thai Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Thai Curry
46 calories of Chick Peas, (0.17 cup)
38 calories of Winter Squash, (0.33 cup, cubes)
37 calories of Coconut Milk, A Taste of Thai Lite (1.625 cups/can), (0.27 cup)
24 calories of Sweet potato, (0.17 cup, cubes)
10 calories of Pumpkin Seeds (whole seeds, roasted), (0.08 oz (85 seeds))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Orange juice, fresh, (0.17 fruit yields)
6 calories of Brown Sugar, (0.33 tsp packed)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Onions, raw, (0.06 large)
3 calories of Garlic, (0.67 cloves)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
3 calories of Coriander seed, (0.17 tbsp)
2 calories of Fish Sauce, (0.33 tbsp)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
1 calories of Lime Juice, (0.11 lime yields)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Hot Pepper Sauce, (0.17 tsp)
Calories per serving of Vegetarian Thai Curry
46 calories of Chick Peas, (0.17 cup)
38 calories of Winter Squash, (0.33 cup, cubes)
37 calories of Coconut Milk, A Taste of Thai Lite (1.625 cups/can), (0.27 cup)
24 calories of Sweet potato, (0.17 cup, cubes)
10 calories of Pumpkin Seeds (whole seeds, roasted), (0.08 oz (85 seeds))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Orange juice, fresh, (0.17 fruit yields)
6 calories of Brown Sugar, (0.33 tsp packed)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Onions, raw, (0.06 large)
3 calories of Garlic, (0.67 cloves)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
3 calories of Coriander seed, (0.17 tbsp)
2 calories of Fish Sauce, (0.33 tbsp)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
1 calories of Lime Juice, (0.11 lime yields)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Hot Pepper Sauce, (0.17 tsp)
Calories in Similar Recipes
- Chick Peas in Indian sauce - goes very nicely with Puri or Kulcha
- this is a gluten free, decadent chocolate cake. No one will ever know it has no flour!
- Cooked chicken leftovers make fast and tasty curry
- I've never had hummus before so I looked up a bunch of different recipies and started mixing and matching...
- Recipe given to my Mother-in-law by Lillian Lombardo. (Said it was Guy Lombardo's favorite dish!!)
- Cold chickpeas salad
- Yummy dip for veggies or pita
- Fresh and Tasty!
- Tasty low fat, super healthy and very yummy picnic or lunch treat!