Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 369.6
Total Fat 5.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 49.3 mg
Sodium 375.6 mg
Potassium 1,689.1 mg
Total Carbohydrate 53.8 g
Dietary Fiber 6.5 g
Sugars 3.0 g
Protein 25.9 g
Vitamin A 39.1 %
Vitamin B-12 15.4 %
Vitamin B-6 53.6 %
Vitamin C 90.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 21.2 %
Copper 20.7 %
Folate 14.7 %
Iron 17.5 %
Magnesium 22.7 %
Manganese 30.1 %
Niacin 37.7 %
Pantothenic Acid 16.5 %
Phosphorus 44.5 %
Riboflavin 26.6 %
Selenium 42.7 %
Thiamin 53.2 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potato soup

View the full potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potato soup

176 calories of Potato, raw, (1.50 small (1-3/4" to 2-1/2" dia.))

115 calories of Pork Chops (pork loin), roasted, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

43 calories of Milk, nonfat, (0.13 quart)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Pepper, black, (0.25 tsp)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))


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