Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.5 mg |
| Sodium | 263.1 mg |
| Potassium | 232.3 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.4 g |
| Protein | 4.1 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 18.3 % |
| Copper | 5.9 % |
| Folate | 14.4 % |
| Iron | 19.8 % |
| Magnesium | 9.1 % |
| Manganese | 39.6 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 14.4 % |
| Riboflavin | 14.4 % |
| Selenium | 8.4 % |
| Thiamin | 19.6 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber One Bran Muffins
View the full Fiber One Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber One Bran Muffins
39 calories of Raisins, (0.08 cup, packed)
33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
8 calories of Milk, nonfat, (0.10 cup)
5 calories of Honey, (0.08 tbsp)
3 calories of Egg white, large, (0.17 serving)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Fiber One Bran Muffins
39 calories of Raisins, (0.08 cup, packed)
33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
8 calories of Milk, nonfat, (0.10 cup)
5 calories of Honey, (0.08 tbsp)
3 calories of Egg white, large, (0.17 serving)
1 calories of Baking Powder, (0.25 tsp)
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