Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 440.3 mg
Potassium 80.9 mg
Total Carbohydrate 28.0 g
Dietary Fiber 3.1 g
Sugars 3.2 g
Protein 4.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 1.2 %
Folate 7.1 %
Iron 4.1 %
Magnesium 0.9 %
Manganese 5.4 %
Niacin 4.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.7 %
Riboflavin 4.6 %
Selenium 7.6 %
Thiamin 8.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels

59 calories of Flour, white, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

12 calories of Granulated Sugar, (0.75 tsp)

11 calories of Yeast, bakers, (0.38 ounce)

0 calories of Salt, (0.19 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.