Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.2 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 20.7 mg |
| Sodium | 1.5 mg |
| Potassium | 137.6 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 16.9 g |
| Protein | 2.2 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.8 % |
| Copper | 3.1 % |
| Folate | 5.7 % |
| Iron | 5.0 % |
| Magnesium | 2.0 % |
| Manganese | 10.8 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 4.3 % |
| Selenium | 5.8 % |
| Thiamin | 6.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guernsey Gashe Melee
View the full Guernsey Gashe Melee Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guernsey Gashe Melee
65 calories of Butter, unsalted, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
54 calories of Apples, fresh with skin, (0.83 cup, quartered or chopped)
36 calories of Flour, white, (0.08 cup)
24 calories of Quaker Quick Minute Oatmeal plain w/water, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Guernsey Gashe Melee
65 calories of Butter, unsalted, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
54 calories of Apples, fresh with skin, (0.83 cup, quartered or chopped)
36 calories of Flour, white, (0.08 cup)
24 calories of Quaker Quick Minute Oatmeal plain w/water, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
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