Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.8
Total Fat 9.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 2.8 g
Cholesterol 28.0 mg
Sodium 715.8 mg
Potassium 405.7 mg
Total Carbohydrate 20.6 g
Dietary Fiber 3.9 g
Sugars 7.4 g
Protein 14.3 g
Vitamin A 14.5 %
Vitamin B-12 3.4 %
Vitamin B-6 18.3 %
Vitamin C 218.3 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 6.8 %
Copper 7.6 %
Folate 5.9 %
Iron 14.7 %
Magnesium 7.0 %
Manganese 15.8 %
Niacin 12.4 %
Pantothenic Acid 3.6 %
Phosphorus 12.0 %
Riboflavin 12.2 %
Selenium 24.7 %
Thiamin 25.0 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peppered Pork with sugar snap peas

View the full Peppered Pork with sugar snap peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peppered Pork with sugar snap peas

71 calories of Pork Tenderloin, (1.25 oz)

60 calories of Corn Oil, (0.50 tbsp)

40 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.50 cup)

14 calories of Green Peppers (bell peppers), (0.38 cup, strips)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

8 calories of Pepper, black, (0.50 tbsp)

8 calories of Catsup, (0.50 tbsp)

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

1 calories of Oyster Sauce, (0.50 tbsp)


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