Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.0 mg |
| Sodium | 243.1 mg |
| Potassium | 80.9 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 20.9 g |
| Protein | 7.7 g |
| Vitamin A | 57.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 15.9 % |
| Copper | 6.1 % |
| Folate | 1.8 % |
| Iron | 4.2 % |
| Magnesium | 4.7 % |
| Manganese | 8.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.0 % |
| Selenium | 2.1 % |
| Thiamin | 1.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Brownie Pumpkin Cheesecake
View the full Lite Brownie Pumpkin Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Brownie Pumpkin Cheesecake
61 calories of Granulated Sugar, (0.08 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
9 calories of Flour, white, (0.02 cup)
7 calories of Egg white, fresh, (0.42 large)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Lite Brownie Pumpkin Cheesecake
61 calories of Granulated Sugar, (0.08 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
9 calories of Flour, white, (0.02 cup)
7 calories of Egg white, fresh, (0.42 large)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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