Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 17.0 mg |
| Sodium | 198.7 mg |
| Potassium | 185.6 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.1 g |
| Protein | 16.7 g |
| Vitamin A | 28.4 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 143.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 8.7 % |
| Copper | 4.9 % |
| Folate | 49.0 % |
| Iron | 16.6 % |
| Magnesium | 3.3 % |
| Manganese | 7.1 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.3 % |
| Riboflavin | 17.6 % |
| Selenium | 2.8 % |
| Thiamin | 36.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Salad w/ Ck & Veg.
View the full Pasta Salad w/ Ck & Veg. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Salad w/ Ck & Veg.
190 calories of Barilla Plus Penne, (1.81 oz)
45 calories of Olive Oil, (0.38 tbsp)
25 calories of Tyson Grilled Chicken Breast Strips, (0.75 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
7 calories of Asparagus, fresh, (1.88 spear, medium (5-1/4" to 7" long))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.13 small)
Calories per serving of Pasta Salad w/ Ck & Veg.
190 calories of Barilla Plus Penne, (1.81 oz)
45 calories of Olive Oil, (0.38 tbsp)
25 calories of Tyson Grilled Chicken Breast Strips, (0.75 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
7 calories of Asparagus, fresh, (1.88 spear, medium (5-1/4" to 7" long))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.13 small)
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