Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 114.3 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 28.9 mg |
Sodium | 96.7 mg |
Potassium | 109.4 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 1.8 g |
Sugars | 8.3 g |
Protein | 1.9 g |
Vitamin A | 12.4 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 1.0 % |
Vitamin D | 0.4 % |
Vitamin E | 3.6 % |
Calcium | 1.4 % |
Copper | 10.6 % |
Folate | 2.0 % |
Iron | 4.6 % |
Magnesium | 6.9 % |
Manganese | 23.9 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.4 % |
Riboflavin | 2.3 % |
Selenium | 2.4 % |
Thiamin | 2.8 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten/Sugar-free brownie
View the full Gluten/Sugar-free brownie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten/Sugar-free brownie
49 calories of Butter, unsalted, (0.03 cup)
22 calories of Hazelnuts, (0.03 cup, chopped)
11 calories of Rice flour, brown, (0.02 cup)
9 calories of Arrowroot flour, (0.02 cup)
8 calories of agave syrup, raw blue, (0.50 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Pumpkin, cooked, (0.03 cup, mashed)
0 calories of Salt, (0.03 tsp)
Calories per serving of Gluten/Sugar-free brownie
49 calories of Butter, unsalted, (0.03 cup)
22 calories of Hazelnuts, (0.03 cup, chopped)
11 calories of Rice flour, brown, (0.02 cup)
9 calories of Arrowroot flour, (0.02 cup)
8 calories of agave syrup, raw blue, (0.50 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Pumpkin, cooked, (0.03 cup, mashed)
0 calories of Salt, (0.03 tsp)
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