Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 350.5
Total Fat 22.7 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.5 g
Cholesterol 79.9 mg
Sodium 739.8 mg
Potassium 491.8 mg
Total Carbohydrate 20.0 g
Dietary Fiber 3.9 g
Sugars 2.6 g
Protein 16.6 g
Vitamin A 18.8 %
Vitamin B-12 24.1 %
Vitamin B-6 10.8 %
Vitamin C 16.6 %
Vitamin D 0.4 %
Vitamin E 2.1 %
Calcium 13.3 %
Copper 6.3 %
Folate 12.8 %
Iron 10.5 %
Magnesium 10.2 %
Manganese 10.9 %
Niacin 16.7 %
Pantothenic Acid 4.1 %
Phosphorus 20.3 %
Riboflavin 13.2 %
Selenium 16.4 %
Thiamin 7.2 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kevin's Taco Salad

View the full Kevin's Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kevin's Taco Salad

150 calories of Ground beef, lean, (2 oz)

90 calories of Ken's Steak House, Lite Russian Salad Dressing, 2 Tbsp, (1.50 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

28 calories of Beans, red kidney, (0.13 cup)

12 calories of Iceberg Lettuce (salad), (1.50 cup, shredded or chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)


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