Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 176.1
Total Fat 12.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.4 g
Cholesterol 69.7 mg
Sodium 74.8 mg
Potassium 162.2 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 11.5 g
Vitamin A 1.1 %
Vitamin B-12 23.4 %
Vitamin B-6 7.7 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.9 %
Calcium 2.3 %
Copper 2.5 %
Folate 2.8 %
Iron 7.0 %
Magnesium 3.1 %
Manganese 2.1 %
Niacin 13.9 %
Pantothenic Acid 3.1 %
Phosphorus 9.4 %
Riboflavin 9.7 %
Selenium 16.7 %
Thiamin 4.3 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ranch mix meatloaf

View the full ranch mix meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ranch mix meatloaf

150 calories of Ground beef, lean, (2 oz)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

0 calories of hidden valley ranch dressing mix, (0.01 oz)


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