Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 259.3
Total Fat 15.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.6 g
Cholesterol 54.4 mg
Sodium 388.8 mg
Potassium 491.6 mg
Total Carbohydrate 13.6 g
Dietary Fiber 4.2 g
Sugars 2.2 g
Protein 16.8 g
Vitamin A 27.0 %
Vitamin B-12 28.7 %
Vitamin B-6 15.1 %
Vitamin C 55.2 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.4 %
Copper 8.0 %
Folate 10.8 %
Iron 15.1 %
Magnesium 7.9 %
Manganese 9.3 %
Niacin 21.1 %
Pantothenic Acid 4.4 %
Phosphorus 14.8 %
Riboflavin 12.3 %
Selenium 18.8 %
Thiamin 6.5 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

192 calories of Ground beef, lean, (2.56 oz)

19 calories of Beans, pinto, (0.08 cup)

17 calories of Bush's, Black Beans, (0.08 cup)

7 calories of Rienzi Red Kidney Beans, (0.04 cup)

6 calories of Tomato Paste, (0.04 can (6 oz))

5 calories of Onions, raw, (0.08 large)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

4 calories of Carrots, raw, (0.16 medium)

4 calories of Canned Tomatoes, (0.12 can)

2 calories of Beef broth, bouillon, consomme, (0.08 can (14 oz), ready-to-serve)

2 calories of Celery, raw, (0.08 cup, diced)


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