Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 43.5
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 121.9 mg
Potassium 242.1 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.3 g
Sugars 1.0 g
Protein 1.1 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.0 %
Copper 3.8 %
Folate 5.4 %
Iron 3.0 %
Magnesium 3.8 %
Manganese 7.2 %
Niacin 2.7 %
Pantothenic Acid 2.3 %
Phosphorus 2.6 %
Riboflavin 2.4 %
Selenium 0.8 %
Thiamin 3.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Eggplant Caponata

View the full Grilled Eggplant Caponata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Eggplant Caponata

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Black Olives, (0.50 jumbo)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Cider Vinegar, (0.02 cup)

0 calories of Capers, canned, (0.25 tbsp, drained)


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