Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.8 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.3 mg |
| Potassium | 788.4 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.1 g |
| Protein | 5.5 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 202.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.5 % |
| Calcium | 7.4 % |
| Copper | 6.7 % |
| Folate | 36.0 % |
| Iron | 9.4 % |
| Magnesium | 11.2 % |
| Manganese | 26.2 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 12.6 % |
| Riboflavin | 10.1 % |
| Selenium | 3.9 % |
| Thiamin | 10.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Roasted Vegetables
View the full Curry Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Roasted Vegetables
93 calories of Canola Oil, (0.75 tbsp)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Broccoli, fresh, (0.75 spear (about 5" long))
5 calories of Curry powder, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Curry Roasted Vegetables
93 calories of Canola Oil, (0.75 tbsp)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Broccoli, fresh, (0.75 spear (about 5" long))
5 calories of Curry powder, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
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