Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 161.5
Total Fat 11.7 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.7 g
Cholesterol 40.0 mg
Sodium 328.2 mg
Potassium 234.5 mg
Total Carbohydrate 4.3 g
Dietary Fiber 2.3 g
Sugars 0.2 g
Protein 9.0 g
Vitamin A 8.9 %
Vitamin B-12 17.7 %
Vitamin B-6 8.7 %
Vitamin C 21.6 %
Vitamin D 0.4 %
Vitamin E 1.8 %
Calcium 2.4 %
Copper 3.7 %
Folate 5.6 %
Iron 7.4 %
Magnesium 5.2 %
Manganese 6.5 %
Niacin 12.1 %
Pantothenic Acid 2.3 %
Phosphorus 8.3 %
Riboflavin 8.6 %
Selenium 10.8 %
Thiamin 4.5 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb greenbeans and beef

View the full Low carb greenbeans and beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb greenbeans and beef

119 calories of Ground beef, lean, (1.60 oz)

20 calories of Butter, salted, (0.20 tbsp)

14 calories of Green Beans (snap), (0.40 cup)

3 calories of Salsa, Southwest Salsa (Safeway Select brand), (0.60 tbsp)

3 calories of Onions, raw, (0.10 small)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Garlic, (0.20 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Cilantro, raw, (0.20 tbsp)


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