Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 317.1
Total Fat 16.7 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 6.5 g
Cholesterol 94.8 mg
Sodium 495.8 mg
Potassium 160.5 mg
Total Carbohydrate 34.0 g
Dietary Fiber 3.1 g
Sugars 8.8 g
Protein 9.2 g
Vitamin A 8.3 %
Vitamin B-12 6.0 %
Vitamin B-6 2.6 %
Vitamin C 1.5 %
Vitamin D 2.2 %
Vitamin E 6.7 %
Calcium 15.3 %
Copper 0.7 %
Folate 3.1 %
Iron 11.2 %
Magnesium 2.8 %
Manganese 1.9 %
Niacin 3.0 %
Pantothenic Acid 4.4 %
Phosphorus 12.1 %
Riboflavin 14.6 %
Selenium 9.8 %
Thiamin 5.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flying Biscuit Organic Oatmeal Pancakes

View the full Flying Biscuit Organic Oatmeal Pancakes Recipe & Instructions
Submitted by: ROMANNUMERALUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flying Biscuit Organic Oatmeal Pancakes

101 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.67 serving)

68 calories of Butter, unsalted, (0.67 tbsp)

41 calories of Canola Oil, (0.33 tbsp)

32 calories of Buttermilk, lowfat, (0.33 cup)

32 calories of Organic All-Purpose White Flour, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

16 calories of Granulated Sugar, (1 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.