Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 293.0 mg |
| Potassium | 544.6 mg |
| Total Carbohydrate | 55.3 g |
| Dietary Fiber | 7.7 g |
| Sugars | 6.0 g |
| Protein | 6.9 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 100.8 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 322.3 % |
| Vitamin D | 12.5 % |
| Vitamin E | 2.5 % |
| Calcium | 6.3 % |
| Copper | 10.4 % |
| Folate | 21.7 % |
| Iron | 36.4 % |
| Magnesium | 13.6 % |
| Manganese | 87.2 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 11.8 % |
| Riboflavin | 13.6 % |
| Selenium | 27.3 % |
| Thiamin | 49.1 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cool Special Strawberry Cereal
View the full Cool Special Strawberry Cereal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cool Special Strawberry Cereal
120 calories of Kellogg's Special K Cereal (1.25 cup serving), (1 cup (1 serving))
91 calories of Strawberries, fresh, (2 cup, halves)
60 calories of Cool Whip Free, (8 tbsp)
Calories per serving of Cool Special Strawberry Cereal
120 calories of Kellogg's Special K Cereal (1.25 cup serving), (1 cup (1 serving))
91 calories of Strawberries, fresh, (2 cup, halves)
60 calories of Cool Whip Free, (8 tbsp)
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