Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 261.2
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 293.0 mg
Potassium 544.6 mg
Total Carbohydrate 55.3 g
Dietary Fiber 7.7 g
Sugars 6.0 g
Protein 6.9 g
Vitamin A 16.9 %
Vitamin B-12 100.8 %
Vitamin B-6 18.8 %
Vitamin C 322.3 %
Vitamin D 12.5 %
Vitamin E 2.5 %
Calcium 6.3 %
Copper 10.4 %
Folate 21.7 %
Iron 36.4 %
Magnesium 13.6 %
Manganese 87.2 %
Niacin 13.5 %
Pantothenic Acid 16.3 %
Phosphorus 11.8 %
Riboflavin 13.6 %
Selenium 27.3 %
Thiamin 49.1 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cool Special Strawberry Cereal

View the full Cool Special Strawberry Cereal Recipe & Instructions
Submitted by: JESSI418

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cool Special Strawberry Cereal

120 calories of Kellogg's Special K Cereal (1.25 cup serving), (1 cup (1 serving))

91 calories of Strawberries, fresh, (2 cup, halves)

60 calories of Cool Whip Free, (8 tbsp)


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