Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 21.3 mg |
| Sodium | 51.8 mg |
| Potassium | 68.5 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.6 g |
| Protein | 2.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 3.8 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.1 % |
| Calcium | 1.5 % |
| Copper | 2.6 % |
| Folate | 5.2 % |
| Iron | 5.9 % |
| Magnesium | 5.0 % |
| Manganese | 20.9 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.5 % |
| Selenium | 5.1 % |
| Thiamin | 8.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low GI Breakfast Cookies
View the full Low GI Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low GI Breakfast Cookies
19 calories of Peanut Butter, smooth style, with salt, (0.20 tbsp)
12 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.10 cup (1 serving))
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Kellogg's All-Bran Cereal, (0.01 cup (1 serving))
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)
0 calories of Sucralose (like Splenda), (0.20 tsp)
Calories per serving of Low GI Breakfast Cookies
19 calories of Peanut Butter, smooth style, with salt, (0.20 tbsp)
12 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.10 cup (1 serving))
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Kellogg's All-Bran Cereal, (0.01 cup (1 serving))
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)
0 calories of Sucralose (like Splenda), (0.20 tsp)
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