Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 314.1 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 7.1 g |
Cholesterol | 36.3 mg |
Sodium | 1,607.8 mg |
Potassium | 743.1 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 3.5 g |
Sugars | 7.6 g |
Protein | 12.3 g |
Vitamin A | 10.1 % | Vitamin B-12 | 5.8 % |
---|---|
Vitamin B-6 | 26.9 % |
Vitamin C | 23.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 6.6 % |
Copper | 16.1 % |
Folate | 12.1 % |
Iron | 9.8 % |
Magnesium | 11.4 % |
Manganese | 23.8 % |
Niacin | 19.1 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 18.4 % |
Riboflavin | 19.8 % |
Selenium | 20.7 % |
Thiamin | 33.5 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy pork in lettuce packages (1 cup)
View the full spicy pork in lettuce packages (1 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy pork in lettuce packages (1 cup)
130 calories of Pork, fresh, ground, raw, (1.75 oz)
60 calories of Waterchestnuts (water chestnuts), (0.50 cup slices)
50 calories of Sesame Oil, (0.42 tbsp)
16 calories of Sake, (0.42 fl oz)
16 calories of Scallions, raw, (0.50 cup, chopped)
10 calories of Soy Sauce, (1.17 tbsp)
8 calories of Garlic, (2 tsp)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Chicken stock, home-prepared, (0.08 cup)
5 calories of A1 steak Sauce, (0.33 tbsp)
2 calories of Ginger Root, (1.50 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of spicy pork in lettuce packages (1 cup)
130 calories of Pork, fresh, ground, raw, (1.75 oz)
60 calories of Waterchestnuts (water chestnuts), (0.50 cup slices)
50 calories of Sesame Oil, (0.42 tbsp)
16 calories of Sake, (0.42 fl oz)
16 calories of Scallions, raw, (0.50 cup, chopped)
10 calories of Soy Sauce, (1.17 tbsp)
8 calories of Garlic, (2 tsp)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Chicken stock, home-prepared, (0.08 cup)
5 calories of A1 steak Sauce, (0.33 tbsp)
2 calories of Ginger Root, (1.50 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories in Similar Recipes
- Great to make ahead for BBQ. Easy to broil or on the grill, this traditional Serbian based recipe will...
-
Awesome tasting, hearty AND healthy recipe!
You can even take this to summer picnic or pot luck e... - Very light and quick to make.
-
Light brown footballs frequently found on dim sum menus.
**One must add extra calories (perhaps... - Makes 20 small cabbage rolls
- Easy to make, and they are baked so it is easy to clean up, too!
- home made for biscuits and gravy
- Yummy Hakka delicacy...
- Family Recipe for yummy goodness