Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 99.8
Total Fat 2.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 10.6 mg
Sodium 40.2 mg
Potassium 126.6 mg
Total Carbohydrate 11.9 g
Dietary Fiber 0.2 g
Sugars 10.8 g
Protein 6.8 g
Vitamin A 1.6 %
Vitamin B-12 5.0 %
Vitamin B-6 1.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 9.9 %
Copper 0.4 %
Folate 1.4 %
Iron 0.2 %
Magnesium 2.4 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 3.2 %
Phosphorus 7.8 %
Riboflavin 6.8 %
Selenium 2.6 %
Thiamin 1.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Fruit Frozen Yogurt w/ Protein

View the full Easy Fruit Frozen Yogurt w/ Protein Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Fruit Frozen Yogurt w/ Protein

49 calories of Yogurt, plain, whole milk, (0.33 cup (8 fl oz))

32 calories of Reduced Sugar Fruits of the Forest Spread (Cherries, Blackberries, Raspberries, Red Currants), (0.83 tbsp)

18 calories of Rice Protein, (0.33 tbsp)


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