Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.7 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 19.9 mg |
| Sodium | 335.4 mg |
| Potassium | 137.8 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.1 g |
| Protein | 6.2 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 33.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 15.7 % |
| Copper | 1.5 % |
| Folate | 3.0 % |
| Iron | 1.9 % |
| Magnesium | 3.4 % |
| Manganese | 3.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 12.5 % |
| Riboflavin | 5.7 % |
| Selenium | 4.7 % |
| Thiamin | 1.8 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Mustard Cucumber Salad
View the full Honey Mustard Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Mustard Cucumber Salad
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
32 calories of Kraft Miracle Whip Light Dressing, (1.60 tbsp)
8 calories of Cucumber (with peel), (0.20 cucumber (8-1/4"))
6 calories of Honey Mustard, (0.60 tsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
Calories per serving of Honey Mustard Cucumber Salad
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
32 calories of Kraft Miracle Whip Light Dressing, (1.60 tbsp)
8 calories of Cucumber (with peel), (0.20 cucumber (8-1/4"))
6 calories of Honey Mustard, (0.60 tsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195