Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 170.3
Total Fat 18.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 13.3 g
Cholesterol 0.0 mg
Sodium 1,164.4 mg
Potassium 123.9 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.5 g
Sugars 0.8 g
Protein 1.2 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 2.9 %
Vitamin C 7.9 %
Vitamin D 6.7 %
Vitamin E 11.3 %
Calcium 0.4 %
Copper 5.9 %
Folate 1.7 %
Iron 1.6 %
Magnesium 1.0 %
Manganese 1.8 %
Niacin 6.8 %
Pantothenic Acid 5.4 %
Phosphorus 3.2 %
Riboflavin 8.7 %
Selenium 4.7 %
Thiamin 2.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Foods "Fried Mushrooms

View the full Raw Foods "Fried Mushrooms Recipe & Instructions
TAGS:  Fish | Snack | Fish Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Foods "Fried Mushrooms

153 calories of Olive Oil, (0.08 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

2 calories of Lemon Juice, (0.17 lemon yields)

1 calories of Garlic, (0.33 clove)

0 calories of Salt, (0.17 tbsp)


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