Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 234.7 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 21.4 mg |
Sodium | 685.0 mg |
Potassium | 300.7 mg |
Total Carbohydrate | 28.5 g |
Dietary Fiber | 1.4 g |
Sugars | 2.8 g |
Protein | 21.3 g |
Vitamin A | 30.0 % | Vitamin B-12 | 31.8 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 9.9 % |
Copper | 2.9 % |
Folate | 3.1 % |
Iron | 6.4 % |
Magnesium | 6.9 % |
Manganese | 3.4 % |
Niacin | 39.3 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 18.7 % |
Riboflavin | 8.5 % |
Selenium | 67.9 % |
Thiamin | 4.4 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna with Cheese-Garlic Biscuits
View the full Tuna with Cheese-Garlic Biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna with Cheese-Garlic Biscuits
89 calories of Heart Smart Bisquick (mix only), (0.21 cup)
46 calories of Tuna, Canned in Water, drained, (0.33 can)
34 calories of Healthy Request Cream of Chicken - Condensed 1/2 cup, (0.42 serving)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
9 calories of Milk, nonfat, (0.11 cup)
7 calories of Milk, nonfat, (0.08 cup)
0 calories of Garlic powder, (0.02 tsp)
Calories per serving of Tuna with Cheese-Garlic Biscuits
89 calories of Heart Smart Bisquick (mix only), (0.21 cup)
46 calories of Tuna, Canned in Water, drained, (0.33 can)
34 calories of Healthy Request Cream of Chicken - Condensed 1/2 cup, (0.42 serving)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
9 calories of Milk, nonfat, (0.11 cup)
7 calories of Milk, nonfat, (0.08 cup)
0 calories of Garlic powder, (0.02 tsp)
Calories in Similar Recipes
- An easy and tasty casserole for any meal! It also reheats well in the microwave.
- Blueberry Muffins
- A great way to start your day or a wonderful mid-afternoon snack.
- Super quick and easy to prepare ... much healthier than the frozen or fast food alternatives!
- This quiche is soooo good!
- Savory muffin
- Lighter Recipe using Heart Smart Bisquick