Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 184.8
Total Fat 4.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 39.5 mg
Sodium 290.7 mg
Potassium 166.0 mg
Total Carbohydrate 29.5 g
Dietary Fiber 0.8 g
Sugars 5.1 g
Protein 7.0 g
Vitamin A 4.2 %
Vitamin B-12 7.3 %
Vitamin B-6 2.8 %
Vitamin C 0.0 %
Vitamin D 11.6 %
Vitamin E 2.4 %
Calcium 24.1 %
Copper 2.7 %
Folate 16.3 %
Iron 10.3 %
Magnesium 4.3 %
Manganese 10.9 %
Niacin 9.6 %
Pantothenic Acid 5.4 %
Phosphorus 17.6 %
Riboflavin 20.4 %
Selenium 22.6 %
Thiamin 17.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's thick Pancakes

View the full Mama's thick Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's thick Pancakes

114 calories of Flour, white, (0.25 cup)

34 calories of Milk, 1%, (0.33 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Granulated Sugar, (0.17 lump (2 cubes))

1 calories of Baking Powder, (0.50 tsp)


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