Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 350.6
Total Fat 25.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 12.4 g
Monounsaturated Fat 7.9 g
Cholesterol 227.6 mg
Sodium 363.5 mg
Potassium 1,071.5 mg
Total Carbohydrate 19.9 g
Dietary Fiber 8.0 g
Sugars 1.0 g
Protein 16.3 g
Vitamin A 162.0 %
Vitamin B-12 8.4 %
Vitamin B-6 27.9 %
Vitamin C 193.0 %
Vitamin D 6.5 %
Vitamin E 84.8 %
Calcium 15.8 %
Copper 34.3 %
Folate 82.5 %
Iron 26.5 %
Magnesium 27.9 %
Manganese 91.8 %
Niacin 16.5 %
Pantothenic Acid 32.7 %
Phosphorus 51.7 %
Riboflavin 35.5 %
Selenium 58.6 %
Thiamin 14.5 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Salad with Strawberries

View the full Spinach Salad with Strawberries Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Salad with Strawberries

165 calories of Sunflower Seeds, dry roasted with salt added, (1 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

45 calories of Caesar Dressing Renee's Light 1tbs, (1 serving)

23 calories of Strawberries, fresh, (0.50 cup, halves)

14 calories of Spinach, fresh, (2 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

9 calories of Croutons, seasoned, (8 cubes)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)


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