Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.7 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 25.6 mg |
| Sodium | 638.3 mg |
| Potassium | 259.5 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.0 g |
| Protein | 19.1 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 11.4 % |
| Copper | 10.9 % |
| Folate | 16.3 % |
| Iron | 11.4 % |
| Magnesium | 8.5 % |
| Manganese | 10.9 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 16.0 % |
| Riboflavin | 5.5 % |
| Selenium | 4.9 % |
| Thiamin | 6.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican tortilla dinner
View the full Mexican tortilla dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican tortilla dinner
87 calories of Mission whole wheat tortillas, medium (45g), (0.67 serving)
57 calories of Ground Beef 93% Lean, (1.33 oz)
39 calories of Beans, black, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
12 calories of Salsa, (0.17 cup)
Calories per serving of Mexican tortilla dinner
87 calories of Mission whole wheat tortillas, medium (45g), (0.67 serving)
57 calories of Ground Beef 93% Lean, (1.33 oz)
39 calories of Beans, black, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
12 calories of Salsa, (0.17 cup)
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