Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 236.2
Total Fat 16.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 15.0 mg
Sodium 437.6 mg
Potassium 207.1 mg
Total Carbohydrate 14.4 g
Dietary Fiber 4.6 g
Sugars 4.7 g
Protein 7.5 g
Vitamin A 14.9 %
Vitamin B-12 2.0 %
Vitamin B-6 4.1 %
Vitamin C 18.1 %
Vitamin D 0.3 %
Vitamin E 6.2 %
Calcium 9.3 %
Copper 4.9 %
Folate 13.2 %
Iron 6.6 %
Magnesium 5.6 %
Manganese 17.2 %
Niacin 4.2 %
Pantothenic Acid 2.4 %
Phosphorus 13.0 %
Riboflavin 7.5 %
Selenium 5.0 %
Thiamin 9.4 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Pea Salad

View the full Cold Pea Salad Recipe & Instructions
Submitted by: TAMMYKAY3
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Pea Salad

120 calories of Mayonnaise, regular (mayo), (1.33 tbsp)

79 calories of Peas, canned, (0.67 cup)

36 calories of Cheddar Cheese, (0.08 cup, shredded)


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