Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.5
Total Fat 7.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 56.5 mg
Sodium 398.6 mg
Potassium 153.6 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.1 g
Sugars 1.5 g
Protein 19.5 g
Vitamin A 22.5 %
Vitamin B-12 3.7 %
Vitamin B-6 4.7 %
Vitamin C 51.2 %
Vitamin D 1.3 %
Vitamin E 2.9 %
Calcium 11.6 %
Copper 2.5 %
Folate 3.7 %
Iron 9.2 %
Magnesium 2.5 %
Manganese 4.2 %
Niacin 1.7 %
Pantothenic Acid 2.5 %
Phosphorus 6.3 %
Riboflavin 8.8 %
Selenium 5.0 %
Thiamin 2.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey Meatloaf (Crockpot or Oven)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Meatloaf (Crockpot or Oven)

112 calories of Jennie-O Lean Ground Turkey, (2.63 oz)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

7 calories of Tomato Sauce, (0.09 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.25 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Spices - Italian Seasoning, (0.25 tsp)

0 calories of Spices - Garlic Salt, (0.06 tsp)


Nutrition & Calorie Comments  

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