Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.4 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 13.2 g |
| Cholesterol | 46.2 mg |
| Sodium | 391.6 mg |
| Potassium | 316.4 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.4 g |
| Protein | 11.9 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 14.4 % |
| Vitamin D | 1.8 % |
| Vitamin E | 12.3 % |
| Calcium | 4.1 % |
| Copper | 25.0 % |
| Folate | 7.2 % |
| Iron | 16.0 % |
| Magnesium | 22.3 % |
| Manganese | 38.9 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 18.8 % |
| Riboflavin | 13.4 % |
| Selenium | 3.9 % |
| Thiamin | 21.0 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nut Cutlets
View the full Nut Cutlets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nut Cutlets
224 calories of Mixed Nuts, dry roasted, (1.33 oz)
110 calories of Nature's Promise 12 Grain Bread, (1 serving)
36 calories of Butter, salted, (5 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Vegetable Broth, (0.17 cup)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Parsley, (0.83 sprigs)
0 calories of Basil, (0.83 leaves)
Calories per serving of Nut Cutlets
224 calories of Mixed Nuts, dry roasted, (1.33 oz)
110 calories of Nature's Promise 12 Grain Bread, (1 serving)
36 calories of Butter, salted, (5 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Vegetable Broth, (0.17 cup)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Parsley, (0.83 sprigs)
0 calories of Basil, (0.83 leaves)
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