Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 206.4
Total Fat 9.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.8 g
Cholesterol 78.1 mg
Sodium 95.5 mg
Potassium 473.3 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.7 g
Sugars 0.6 g
Protein 26.6 g
Vitamin A 4.7 %
Vitamin B-12 74.3 %
Vitamin B-6 24.7 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 4.7 %
Folate 2.1 %
Iron 16.4 %
Magnesium 7.0 %
Manganese 1.1 %
Niacin 22.3 %
Pantothenic Acid 5.1 %
Phosphorus 25.4 %
Riboflavin 12.5 %
Selenium 32.3 %
Thiamin 8.0 %
Zinc 42.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crockpot mesquite beef ribs

View the full crockpot mesquite beef ribs Recipe & Instructions
Submitted by: NANAOF3LUVSJC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crockpot mesquite beef ribs

195 calories of Beef ribs, (0.29 lb)

9 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.31 cup)

1 calories of Onions, raw, (0.08 slice, large (1/4" thick))


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