Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 185.8
Total Fat 7.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.1 g
Cholesterol 69.9 mg
Sodium 173.4 mg
Potassium 315.8 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 24.8 g
Vitamin A 2.6 %
Vitamin B-12 7.5 %
Vitamin B-6 34.0 %
Vitamin C 5.3 %
Vitamin D 0.6 %
Vitamin E 0.9 %
Calcium 2.8 %
Copper 3.5 %
Folate 2.8 %
Iron 6.7 %
Magnesium 8.5 %
Manganese 5.4 %
Niacin 58.6 %
Pantothenic Acid 9.4 %
Phosphorus 21.5 %
Riboflavin 6.3 %
Selenium 27.8 %
Thiamin 5.8 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paolo's Chicken

View the full Paolo's Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paolo's Chicken

129 calories of Chicken Breast, with skin, (75 grams)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

10 calories of Onions, raw, (0.17 large)

2 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.04 serving)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)

1 calories of Rosemary, dried, (0.17 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Basil, (0.33 leaves)

0 calories of Salt, (0.04 tsp)


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