Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 248.5
Total Fat 9.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 49.9 mg
Sodium 301.9 mg
Potassium 112.3 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 20.6 g
Vitamin A 6.7 %
Vitamin B-12 0.8 %
Vitamin B-6 2.0 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.8 %
Copper 5.2 %
Folate 12.3 %
Iron 6.8 %
Magnesium 3.1 %
Manganese 10.0 %
Niacin 6.5 %
Pantothenic Acid 2.8 %
Phosphorus 9.9 %
Riboflavin 7.8 %
Selenium 12.3 %
Thiamin 12.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos

View the full Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos

113 calories of Ground Beef 93% Lean, (2.67 oz)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

26 calories of American Cheese, (0.33 slice (3/4 oz))

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

1 calories of Romaine Lettuce (salad), (0.08 cup, shredded)


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