Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 274.6
Total Fat 13.4 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.9 g
Cholesterol 33.7 mg
Sodium 756.9 mg
Potassium 185.0 mg
Total Carbohydrate 26.1 g
Dietary Fiber 3.5 g
Sugars 3.4 g
Protein 13.1 g
Vitamin A 13.9 %
Vitamin B-12 14.7 %
Vitamin B-6 7.3 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 13.2 %
Copper 2.3 %
Folate 2.4 %
Iron 10.3 %
Magnesium 4.9 %
Manganese 3.2 %
Niacin 10.2 %
Pantothenic Acid 2.5 %
Phosphorus 16.6 %
Riboflavin 9.5 %
Selenium 9.5 %
Thiamin 2.7 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagna/Casserole

View the full Mexican Lasagna/Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna/Casserole

99 calories of Ground beef, lean, (1.33 oz)

50 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.36 serving)

47 calories of Tortilla Chips, (0.33 oz)

27 calories of Bush's, Black Beans, (0.13 cup)

18 calories of Velveeta Light Cheese Product, (0.29 oz)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

9 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.02 cup)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)

6 calories of La Victoria Enchilada Sauce, (0.08 cup)


No nutrition or calorie comments found.