Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 585.3
Total Fat 25.2 g
Saturated Fat 3.9 g
Polyunsaturated Fat 10.1 g
Monounsaturated Fat 8.3 g
Cholesterol 218.7 mg
Sodium 174.2 mg
Potassium 2,036.8 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.2 g
Sugars 4.1 g
Protein 78.9 g
Vitamin A 3.7 %
Vitamin B-12 156.6 %
Vitamin B-6 148.1 %
Vitamin C 28.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.6 %
Copper 50.8 %
Folate 24.6 %
Iron 18.4 %
Magnesium 30.0 %
Manganese 5.8 %
Niacin 156.0 %
Pantothenic Acid 60.2 %
Phosphorus 79.7 %
Riboflavin 89.0 %
Selenium 206.5 %
Thiamin 60.4 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic-Dill Salmon

View the full Garlic-Dill Salmon Recipe & Instructions
Submitted by: DMBOOMS18
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic-Dill Salmon

438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)

21 calories of Orange Juice, (0.19 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Dill weed, fresh, (0.02 cup sprigs)


Nutrition & Calorie Comments  

i believe your nutrition info is way off Submitted by:
ANNIELOO

(6/12/09)
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