Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 17.1 mg |
| Sodium | 174.5 mg |
| Potassium | 172.4 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.3 g |
| Protein | 8.6 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 76.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.5 % |
| Calcium | 19.1 % |
| Copper | 5.3 % |
| Folate | 3.9 % |
| Iron | 2.0 % |
| Magnesium | 3.5 % |
| Manganese | 4.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 15.9 % |
| Riboflavin | 10.1 % |
| Selenium | 8.4 % |
| Thiamin | 2.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Vegetable Focaccia
View the full Roasted Vegetable Focaccia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Vegetable Focaccia
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
20 calories of Panera Bread Basil Pesto focaccia, (0.13 serving)
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.13 plum tomato)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Roasted Vegetable Focaccia
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
20 calories of Panera Bread Basil Pesto focaccia, (0.13 serving)
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.13 plum tomato)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.25 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195
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