Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 163.8
Total Fat 4.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 11.0 mg
Sodium 228.0 mg
Potassium 164.5 mg
Total Carbohydrate 33.0 g
Dietary Fiber 3.8 g
Sugars 5.6 g
Protein 4.1 g
Vitamin A 2.6 %
Vitamin B-12 1.4 %
Vitamin B-6 2.3 %
Vitamin C 3.4 %
Vitamin D 0.7 %
Vitamin E 1.3 %
Calcium 6.1 %
Copper 6.3 %
Folate 3.0 %
Iron 5.4 %
Magnesium 8.5 %
Manganese 41.1 %
Niacin 1.2 %
Pantothenic Acid 3.2 %
Phosphorus 12.1 %
Riboflavin 3.6 %
Selenium 0.8 %
Thiamin 9.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Oat Scones (low fat)

View the full Whole Wheat Oat Scones (low fat) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Oat Scones (low fat)

53 calories of Whole Wheat Flour, (0.13 cup)

33 calories of Butter, salted, (0.02 cup)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

20 calories of Raisins, (0.04 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

2 calories of Orange Juice, (0.17 fl oz)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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