Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 139.9
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 0.2 mg
Sodium 388.7 mg
Potassium 70.8 mg
Total Carbohydrate 25.2 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Protein 3.4 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.7 %
Copper 2.3 %
Folate 14.3 %
Iron 8.4 %
Magnesium 1.8 %
Manganese 10.7 %
Niacin 9.2 %
Pantothenic Acid 1.4 %
Phosphorus 4.4 %
Riboflavin 9.1 %
Selenium 15.1 %
Thiamin 16.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whey Biscuits (from leftover paneer liquid)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whey Biscuits (from leftover paneer liquid)

114 calories of Flour, white, (0.25 cup)

16 calories of Blue Bonnet Light Margarine, (0.40 tbsp)

6 calories of Whey, acid, fluid, (0.10 cup)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


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