Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,592.6
Total Fat 91.9 g
Saturated Fat 16.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 84.0 mg
Sodium 3,888.5 mg
Potassium 745.4 mg
Total Carbohydrate 158.2 g
Dietary Fiber 19.2 g
Sugars 18.1 g
Protein 32.7 g
Vitamin A 9.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 46.1 %
Calcium 38.2 %
Copper 18.4 %
Folate 64.6 %
Iron 47.1 %
Magnesium 30.1 %
Manganese 38.6 %
Niacin 4.5 %
Pantothenic Acid 4.4 %
Phosphorus 38.0 %
Riboflavin 6.4 %
Selenium 2.9 %
Thiamin 28.1 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Missions Southwestern Tortilla Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Missions Southwestern Tortilla Casserole

560 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (4 serving)

560 calories of Kraft Mayo Light Mayonnaise (Mayo), (16 tbsp)

227 calories of Beans, black, (1 cup)

4 calories of Green Chiles (Whole), (1.13 oz)

0 calories of chicken and corn chowder, (1 serving)

0 calories of Cilantro, raw, (2 tbsp)


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