Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 286.8 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 13.7 mg |
Sodium | 861.0 mg |
Potassium | 355.5 mg |
Total Carbohydrate | 44.7 g |
Dietary Fiber | 8.2 g |
Sugars | 4.1 g |
Protein | 15.4 g |
Vitamin A | 6.3 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 17.4 % |
Vitamin D | 2.7 % |
Vitamin E | 6.8 % |
Calcium | 8.3 % |
Copper | 13.8 % |
Folate | 21.5 % |
Iron | 21.6 % |
Magnesium | 12.3 % |
Manganese | 14.1 % |
Niacin | 17.8 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 14.0 % |
Riboflavin | 7.1 % |
Selenium | 9.4 % |
Thiamin | 11.5 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Black Bean Burritos
View the full Chicken and Black Bean Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Black Bean Burritos
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
68 calories of Beans, black, (0.30 cup)
34 calories of Black Olives, (5 jumbo)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
5 calories of Onions, raw, (0.20 small)
5 calories of La Victoria Salsa Picante, Medium, (1.20 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Lemon Juice, (0.40 fl oz)
3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))
Calories per serving of Chicken and Black Bean Burritos
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
68 calories of Beans, black, (0.30 cup)
34 calories of Black Olives, (5 jumbo)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
5 calories of Onions, raw, (0.20 small)
5 calories of La Victoria Salsa Picante, Medium, (1.20 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Lemon Juice, (0.40 fl oz)
3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))
Calories in Similar Recipes
- Outstanding Spicy Flavor!
- I liked these. Steve was okay with them. Dressing is kind of tangy/mustardy.
- Fish Taco, wheat tortilla, fish, special sauce.
- When my husband is out of town on business, I try to come up with extremely simple things to make myself...
- Fabulous taste and sooooo easy!
- My version of the same item found at a local Tex/Mex Dining Establishment
- shrimp with a kick
- Our very own Station 2 won the 2003 Austin Fire Department’s Healthy Wagon Contest with this very healthful...
- This is a modified version of a chicken enchilada recipe I found in Spark Recipes. All the taste, but...
- Did you like AllisonO's Chicken Fajitas? Now use the leftovers to make a KILLER chicken quesadilla for...
- A filling dinner for the whole family.
- Similar to the box meal, this recipe has been modified a little to make it healthier.
- Slow cooking makes the chicken tender and easy to shred.
Nutrition & Calorie Comments