Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 380.6 | Total Fat | 17.0 g |
---|---|
Saturated Fat | 9.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 100.1 mg |
Sodium | 262.2 mg |
Potassium | 1,180.0 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 5.3 g |
Sugars | 3.9 g |
Protein | 37.8 g |
Vitamin A | 28.2 % | Vitamin B-12 | 53.4 % |
---|---|
Vitamin B-6 | 48.6 % |
Vitamin C | 88.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 10.6 % |
Copper | 20.4 % |
Folate | 16.5 % |
Iron | 39.4 % |
Magnesium | 19.9 % |
Manganese | 25.9 % |
Niacin | 33.7 % |
Pantothenic Acid | 10.2 % |
Phosphorus | 37.0 % |
Riboflavin | 28.2 % |
Selenium | 55.5 % |
Thiamin | 22.1 % |
Zinc | 52.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Primal Beef Curry
View the full Primal Beef Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Primal Beef Curry
227 calories of Beef, top sirloin, (112.50 grams)
59 calories of Coconut Oil, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
17 calories of Canned Tomatoes, (100 grams)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Garlic, (0.75 cloves)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Thyme, ground, (0.13 tbsp)
Calories per serving of Primal Beef Curry
227 calories of Beef, top sirloin, (112.50 grams)
59 calories of Coconut Oil, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
17 calories of Canned Tomatoes, (100 grams)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Garlic, (0.75 cloves)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Thyme, ground, (0.13 tbsp)
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