Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.3 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 193.2 mg |
| Sodium | 1,077.9 mg |
| Potassium | 73.6 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 6.1 g |
| Protein | 19.0 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.9 % |
| Vitamin E | 2.1 % |
| Calcium | 18.7 % |
| Copper | 0.4 % |
| Folate | 4.7 % |
| Iron | 9.2 % |
| Magnesium | 1.7 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 10.6 % |
| Riboflavin | 14.0 % |
| Selenium | 18.9 % |
| Thiamin | 1.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast egg bake
View the full Breakfast egg bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast egg bake
203 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.75 serving)
54 calories of Egg, fresh, whole, raw, (0.75 large)
53 calories of Farmland 95% Fat Free Cubed Ham, (0.75 serving)
20 calories of Mozzarella Cheese, whole milk, (0.06 cup, shredded)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
6 calories of Milk, 1%, (0.06 cup)
Calories per serving of Breakfast egg bake
203 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.75 serving)
54 calories of Egg, fresh, whole, raw, (0.75 large)
53 calories of Farmland 95% Fat Free Cubed Ham, (0.75 serving)
20 calories of Mozzarella Cheese, whole milk, (0.06 cup, shredded)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
6 calories of Milk, 1%, (0.06 cup)
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