Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 348.0
Total Fat 12.8 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.6 g
Cholesterol 43.2 mg
Sodium 491.2 mg
Potassium 424.9 mg
Total Carbohydrate 34.8 g
Dietary Fiber 3.7 g
Sugars 5.1 g
Protein 19.0 g
Vitamin A 42.3 %
Vitamin B-12 7.3 %
Vitamin B-6 7.0 %
Vitamin C 8.9 %
Vitamin D 0.7 %
Vitamin E 1.3 %
Calcium 25.4 %
Copper 2.8 %
Folate 5.0 %
Iron 8.9 %
Magnesium 5.8 %
Manganese 5.8 %
Niacin 16.9 %
Pantothenic Acid 3.4 %
Phosphorus 22.7 %
Riboflavin 19.6 %
Selenium 5.9 %
Thiamin 19.6 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole (Southern Living Busy Mother Weeknight Dinners)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole (Southern Living Busy Mother Weeknight Dinners)

105 calories of No Yolk Broad Noodles, (1 oz)

95 calories of Cheddar Cheese, (0.21 cup, shredded)

35 calories of Milk, canned, evaporated, (0.83 fl oz)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

25 calories of Pepperidge Farm Goldfish, Baked Snack Crackers Original, (0.18 oz)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

23 calories of Bumble Bee Chunk White Albacore Very Low Sodium in Water, 2 oz drained/56g, about 1/4 cup, (0.67 oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


No nutrition or calorie comments found.