Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.0 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 50.0 mg |
| Sodium | 784.1 mg |
| Potassium | 270.8 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 10.9 g |
| Protein | 4.6 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.9 % |
| Copper | 3.6 % |
| Folate | 9.0 % |
| Iron | 4.1 % |
| Magnesium | 4.3 % |
| Manganese | 6.9 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 7.2 % |
| Riboflavin | 3.6 % |
| Selenium | 2.2 % |
| Thiamin | 3.4 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red, White, and Blue Slaw Salad
View the full Red, White, and Blue Slaw Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red, White, and Blue Slaw Salad
134 calories of Marzetti Lite Slaw Dressing, (2.67 tbsp)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
19 calories of Blue Cheese, (0.04 cup, crumbled, not packed)
18 calories of Cabbage, fresh, (1 cup, shredded)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
Calories per serving of Red, White, and Blue Slaw Salad
134 calories of Marzetti Lite Slaw Dressing, (2.67 tbsp)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
19 calories of Blue Cheese, (0.04 cup, crumbled, not packed)
18 calories of Cabbage, fresh, (1 cup, shredded)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
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