Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 342.0
Total Fat 11.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.4 g
Cholesterol 89.5 mg
Sodium 116.8 mg
Potassium 933.7 mg
Total Carbohydrate 28.3 g
Dietary Fiber 3.0 g
Sugars 7.8 g
Protein 33.4 g
Vitamin A 18.4 %
Vitamin B-12 10.4 %
Vitamin B-6 39.4 %
Vitamin C 206.4 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 4.2 %
Copper 15.5 %
Folate 12.7 %
Iron 16.3 %
Magnesium 17.1 %
Manganese 123.0 %
Niacin 33.4 %
Pantothenic Acid 11.6 %
Phosphorus 33.1 %
Riboflavin 31.1 %
Selenium 78.6 %
Thiamin 82.6 %
Zinc 21.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Pork Loin w/ Fire Roasted Pineapple Salsa

View the full Grilled Pork Loin w/ Fire Roasted Pineapple Salsa Recipe & Instructions
Submitted by: QTPIE8422
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Pork Loin w/ Fire Roasted Pineapple Salsa

228 calories of Pork Tenderloin, (4 oz)

58 calories of Pineapple, fresh, (0.25 fruit)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Pineapple Juice, (0.13 cup)

14 calories of Orange Juice, (0.13 cup)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

6 calories of Chili powder, (0.25 tbsp)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Lime Juice, (0.05 cup)

2 calories of Onions, raw, (0.06 small)

1 calories of Basil, (1 tbsp)


Nutrition & Calorie Comments  

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